ADHD Anna | Services

How I can help

Whether you're looking for personal support with your own ADHD, help navigating the workplace, or organisational training and consultancy, here's where to find the right page for you.

1:1 AuDHD + ADHD COACHING

Practical, compassionate one to one coaching for adults who are diagnosed, undiagnosed or anywhere in between. We'll work out how your brain works and build strategies that actually suit your real life.

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WORKPLACE NEEDS ASSESSMENTS

A supportive, practical process that identifies what adjustments would help you do your job well and sustainably. Includes a written report you can use with your employer or for an Access to Work application.

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NEURODIVERSITY CONSULTANCY

Training, coaching and consultancy for HR departments and organisations who want to move beyond awareness and build genuinely inclusive workplaces.

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Not sure which is right for you?

That's completely fine. Book a free 30 minute call and we'll work it out together.

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"Neurodivergence is a different operating system, not a broken one."

- Dr Devon Price

- Mike, 45, diagnosed & medicated

“I found the sessions to be really useful as I was in a bit of a rut before starting. Anna helped me to work on techniques to improve problem areas. She also gave me confidence by helping to identify where I had been going in the right direction previously. Anna’s friendly manner and examples from her own experience really helped things along.

Thanks again for all your help Anna!"

- Ellie, 19, awaiting diagnosis

"My coaching with Anna has been exceptionally helpful with my day to day duties that used to seem like such a big mountain to climb. With consistent implementation of techniques Anna has taught me and helped me understand; it’s helping me utilise the life skills I was taught years ago but never put to use. She’s made a massive impact on my life so far. She is a joy to work with and I would recommend her to absolutely anybody who asked."

- Kathryn, 50, undiagnosed

"My sessions with Anna have really helped me. All the information she shared is helping me understand that I do have ADHD and it's up to me if I seek a more formal diagnosis. Anna is so warm & friendly that you definitely feel her cheerleading you along. The motivation session in particular helped me totally reframe the way I set out to achieve tasks. I'd recommend coaching with Anna for everyone, even if you're not sure you have ADHD."