Hi, I'm Anna
Certified ADHD Coach, Consultant, Trainer, Assessor
I had a diagnosis of ADHD and Autism in my 40's. I'm passionate about removing the stigma around having ADHD and talking openly about neurodivegent conditions.
I want diagnosed and undiagnosed people to have the skills and tools to navigate the challenges of everyday life at home, and at work.
​
Through personalised coaching, training, and workplace needs assessments I help my clients achieve their goals.
My Services
Achieve your goals with support that makes a difference
1:1 AuDHD COACHING
ADHD/ AuDHD coaching is unique. It's designed to work with a neurodivergent brain. It's practical, future focused, structured, individual, but most of all compassionate and non-judgemental. We'll focus weekly on the unique challenges ADHDers face day to day in their work & personal life.
AuDHD CONSULTANCY FOR HR DEPARTMENTS
Work with me to get your HR departments and managers trained up in supporting colleagues with their neurodivegent conditions. Packages that are tailored to your organisations needs.
WORKPLACE NEEDS ASSESSMENTS
A workplace needs assessment will assess an individual’s workplace challenges and will be followed by a report detailing suitable recommendations of support, often referred to as reasonable adjustments.
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live it's whole life believing it is stupid.”
Albert Einstein
"My sessions with Anna have really helped me. All the information she shared is helping me understand that I do have ADHD and it's up to me if I seek a more formal diagnosis. Anna is so warm & friendly that you definitely feel her cheerleading you along. The motivation session in particular helped me totally reframe the way I set out to achieve tasks. I'd recommend coaching with Anna for everyone, even if you're not sure you have ADHD."
- Kathryn, 50
Undiagnosed
"Having been recently diagnosed with ADHD at the age of 41 I’m finding ADHD Coaching with Anna to be a real lifeline. It’s helping me to make sense of the new found information I have about how my brain works, and start to see it as a unique part of who I am, rather than an impairment or disability. I’d recommend her to anyone looking for help and guidance following an ADHD diagnosis."
- Karen, 41
Recently diagnosed
"My coaching with Anna has been exceptionally helpful with my day to day duties that used to seem like such a big mountain to climb. With consistent implementation of techniques Anna has taught me and helped me understand; it’s helping me utilise the life skills I was taught years ago but never put to use. She’s made a massive impact on my life so far. She is a joy to work with and I would recommend her to absolutely anybody who asks."
- Ella, 19
Awaiting diagnosis
“I found the sessions to be really useful as I was in a bit of a rut before starting. Anna helped me to work on techniques to improve problem areas. She also gave me confidence by helping to identify where I had been going in the right direction previously. Anna’s friendly manner and examples from her own experience really helped things along.
Thanks again for all your help Anna!"
- Mike, 45
Diagnosed & medicated