ADHD in Women: What You Need to Know

While ADHD is often thought of as a condition that affects boys and men, it is also very common in women. In fact, studies suggest that up to 30% of women have ADHD.

However, ADHD in women can be different from ADHD in men.

Women with ADHD are more likely to have inattentive symptoms, such as difficulty paying attention, difficulty following through on tasks, and being easily distracted. They are also more likely to experience emotional dysregulation, anxiety, and depression.

As a result of these differences, ADHD in women can often go undiagnosed or misdiagnosed. This can lead to significant challenges in life, such as difficulty in school or work, problems in relationships, and low self-esteem.

If you are a woman who is concerned that you may have ADHD, there are a few things you can do. First, talk to your doctor. They can assess your symptoms and help you get a diagnosis.

Once you have a diagnosis, there are a number of treatments available that can help you manage your ADHD. These treatments may include medication, coaching, therapy, and lifestyle changes.

It is important to remember that you are not alone. There are many women who are living with ADHD and thriving.

Here are some additional resources for women with ADHD:

• CHADD: https://chadd.org/

• ADDitude Magazine: https://www.additudemag.com/

• Women and ADHD: https://www.womenandadhd.com/

If you are struggling with ADHD, please know that you are not alone. There are many resources available to help you. Please reach out for help if you need it.